Suzani Steyn Physiotherapy & Pilates

Service

Physiotherapy

1.

Our Approach

We provide expert treatment for sports injuries, back and neck issues, and lung and cardiovascular rehabilitation. With a passion for pediatric and neurological care, we focus on enhancing daily living activities.

We treat a wide range of conditions to help you move and feel your best.

Any acute or chronic injury that occurred during exercise, physical activity or overuse of muscles and joints.

– Treatment of mechanical, postural, and neurological back and neck pain. As well preventing re-occurrence of such pain.

– Alleviating pain of tension-induced headaches.

Treatment, exercise, and education of acute and chronic conditions. This includes sinusitis.

Exercise and education after cardiac arrest; cardiac by-pass surgery; as well as postural orthostatic tachycardia syndrome (POTS).

Kids and babies of all ages are welcome for acute lung conditions, sport injuries and/or developmental problems.

The treatment of any injury musculoskeletal condition that affect the function of bones; joints; or ligaments.

Rehabilitation of patients with any condition that affects the central nervous system, for example a stroke; Parkinson’s; and Dementia.

Exercises to alleviate pain, promote healing, and help the return to full function.

– Prevention and treatment of mastitis and cracked nipples.

– Pelvic floor rehabilitation.

– Re-introducing exercises at the appropriate time.

2.

Our Treatments

Most of our treatments include manual therapy modalities, such as soft Tissue Mobilisation, Myofascial Release, Orthopaedic Manipulation Techniques, Dry Needling, and Neural Mobilisation. Rehabilitation for all Post-Surgical, Neurological, Respiratory, Cardiovascular, and Sports Conditions.

We offer specialised treatments tailored to your needs and recovery goals.

Manual technique to breakdown adhesions formed in the soft tissue to improve range of motion, decrease pain, and restore function.

Sustained pressure technique used to release tightness and shortness in the myofascial tissue which promotes range of motion.

Insertion of very fine needles to release a trigger point in a muscle. Promotes pain alleviation and range of motion.

Manual joint mobilisation to decrease pain and improve function.

Mobilisation of the nerves independently of other tissues. Relieves pain and improves function.

Improves balance and coordination, mobility, muscle strength, stability, and function.

Percussions, vibrations, and shaking. Deep breathing exercises.

Identification of injuries. Treatment of acute and chronic injuries to ensure quick return to play.

Ready For Your Fitness Transformation?

Regain mobility and ease pain with expert Physiotherapy. Our tailored treatments help you move better and feel stronger every day. Book your session now!